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Happy New Year!

Last year, Kaitlyn from Yoga Twins traveled to Belize and I was inspired by her dedication to working out while traveling. It’s tough enough to work out while at home on a regular schedule, now imagine if you’re traveling.

So with the start of the New Year, and many of you have made self-improvement plans, I thought it would be great to share her top travel workouts while in Belize. These five workouts are quick, easy to do, and no equipment is necessary.

1. Skipping

2. Squats

3. Mountain Climbers

4. Push Ups

5. Ab Work

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